Positions/Clinch Takedowns/Two on One Takedown

Two on One Takedown

Position Details

The two-on-one takedown uses double wrist/arm control to manipulate your opponent's posture and set up various takedowns.

Key Principles

  • Control their arm with both hands
  • Pull their arm to break their posture
  • Step around toward their back
  • Attack with appropriate takedown

Concepts

  • Arm Isolation: Controlling one arm with both hands is powerful
  • Posture Breaking: Use the arm to break their upright posture
  • Movement: Stay moving while you have the control
  • Multiple Attacks: Single leg, back take, and trips all available