Positions/Guard Pulls/Seated Guard

Seated Guard

Position Details

Seated guard is a guard pulling position where you sit and control distance with your feet and grips while looking for entries to other guards or takedowns.

Key Principles

  • Sit with good posture, not slumped
  • Use your feet to control distance
  • Establish grips on collar, sleeve, or legs
  • Be ready to enter other guards or stand up

Concepts

  • Distance Management: Feet control the distance
  • Grip Fighting: Establish good grips while seated
  • Transition Ready: Be ready to enter other guards
  • Standing Option: Can technical standup if they disengage