Low Single
Position Details
The low single attacks the ankle from a distance, allowing you to shoot from outside their reach. It's a quick, explosive technique favored in wrestling.
Key Principles
- Start from a distance, outside their offensive range
- Explosively dive forward, changing levels low
- Grab their ankle with both hands
- Lift the ankle while driving forward to complete
Concepts
- Distance Setup: Start far enough that they can't easily counter
- Explosive Entry: Speed is essential - the technique relies on surprise
- Low Level: You must get very low to reach the ankle
- Ankle Lift: Lifting the ankle eliminates their base