Butterfly Guard Pull
Position Details
The butterfly guard pull establishes butterfly guard from standing by sitting down with your hooks inside their thighs.
Key Principles
- Establish upper body grips (collar, underhook, or tie)
- Sit down while inserting both butterfly hooks
- Sit up tall with good posture
- Maintain upper body control
Concepts
- Upper Body First: Get grips before sitting
- Hook Insertion: Both hooks enter as you sit
- Posture: Sit up tall, don't lay back
- Control Point: Upper body control is essential