Arm Drag Takedown
Position Details
The arm drag takedown uses a sharp arm drag to clear their arm and immediately attack with a takedown as you step behind them.
Key Principles
- Execute a sharp arm drag, pulling their arm across your body
- Step behind them as you drag
- Attack with a takedown or back take
- Move continuously - don't pause after the drag
Concepts
- Sharp Drag: The drag must be quick and powerful
- Step Through: Your feet should step behind them immediately
- Chain Attack: The drag is just the first move - attack immediately
- Back Exposure: The drag exposes their back for various attacks