Ankle Pick from DLR
Position Details
The ankle pick from DLR is a direct sweep where you grab their far ankle while using your DLR hook to off-balance them backward.
Key Principles
- Establish DLR with standard ankle control
- Reach and grab their far ankle with your free hand
- Extend your DLR hook to push them backward
- Pull the ankle as you push to complete the sweep
Concepts
- Reach Setup: Adjust your angle to make the far ankle reachable
- Push-Pull Mechanic: DLR hook pushes as your hand pulls the ankle
- Balance Point: Attack when their weight is on the far leg
- Direct Sweep: This is a simple, high-percentage option from DLR